| Program: | Fitness Programs | ||
| Organization: |
Compass Community Health |
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| Description of Services: |
Gym for exercise and fitness * kinesiologists available to help with personal exercise programs Freedom to Be (Mindfulness) - Free seven week program for learning to cope with chronic, physical, or emotional pain * call to register Sit and Fit - Low impact exercise program for older adults Mind Over Body (Chronic Pain) - Program that supplies self-management strategies to take control of chronic pain * program focused on pain education with elements of mindfulness * call to register |
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| Requirements | |||
| Fees: | Free | ||
| Application: | Call | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Hamilton | ||
| Contact Information | |||
| Phone Numbers: | 905-523-1184 | ||
| Toll-Free: | 1-877-361-3338 | ||
| Email: | info@compassch.org | ||
| Address: |
438 Hughson St N Hamilton, ON L8L 4N5 |
Map | |
| Intersection: | Hughson St N and Burlington St E | ||
| Location: | Hamilton (North End) | ||
| Hours: |
Mon-Fri 8am-4pm * closed daily 12noon-1pm Physiotherpy (evening): Wed until 7pm |
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This information is provided by thehealthline.ca. It was last completely updated on: 10/28/2024 |
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