| Programme: | Wellness Programs | ||
| Organisation: |
Grand River Community Health Centre |
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| Description des services: |
Programs to promote health and wellbeing * goal is to help participants learn new information and skills to apply to their own lives Mind and Body Calming Strategies - 6-week group program providing an introduction to mindfulness and how to apply it to changes in stress levels and mood Breakfast Club - Weekly drop-in program with breakfast, coffee and tea, and conversation Stitch 'n' Chat - Weekly in-person/virtual social and knitting/sewing group for women (Re)Discovering Your Body's Wisdom - 6-week program led by a registered dietitian and counsellor * promotes healthy relationships with food and sustainable lifestyle choices Cooking - Education on nutrition and healthy food choices * sessions may vary by recipe or topic Live Well, Be Well - 6-week program to learn new skills to promote wellbeing |
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| Exigences | |||
| Frais: | Free | ||
| Procédé et formulaires: | Call * pre-registration may be required | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Brant and Brantford | ||
| Contact | |||
| Numéros de téléphone: | 519-754-0777 | ||
| Télécopie: |
Admin: 519-754-0727 Clinic: 519-754-0757 |
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| Site Web: | www.grandriverchc.ca/en/community-programs-and-out... | ||
| Adresse postale: |
363 Colborne St Brantford, ON N3S 3N2 |
Map | |
| Intersection: | Clarence St S and Colborne St | ||
| Emplacement: | Brantford Core | ||
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Les présents renseignements ont été entièrement mis à jour le 10/9/2025 |
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