Program: Finding Your Balance
Organization: Compass Community Health
Description of Services: 6-week group exercise and falls prevention classes for older adults * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist and an occupational therapist
Requirements
Fees: Free
Eligibility - Population(s) Served: Older adults who are at risk for falls, or have a history of falls
Application: Call to register * no referral required
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Hamilton and area
Contact Information
Phone Numbers: 905-523-1184
Email: info@compassch.org
Website: www.compassch.org
Address: 438 Hughson St N
Hamilton, ON
L8L 4N5
Map
Intersection: Hughson St N and Burlington St E
Location: Hamilton (North End)
Hours: Wed 1pm-2:30pm

This information is provided by thehealthline.ca. It was last completely updated on: 5/29/2025