| Program: | Finding Your Balance | ||
| Organization: | Compass Community Health | ||
| Description of Services: | 6-week group exercise and falls prevention classes for older adults * aims to improve strength and balance to 
prevent injury and falls Classes run by a physiotherapist and an occupational therapist | ||
| Requirements | |||
| Fees: | Free | ||
| Eligibility - Population(s) Served: | Older adults who are at risk for falls, or have a history of falls | ||
| Application: | Call to register * no referral required | ||
| Accessibility: |  Wheelchair Accessible | ||
| Languages: | English | ||
| Area(s) Served: | Hamilton and area | ||
| Contact Information | |||
| Phone Numbers: | 905-523-1184 | ||
| Email: | info@compassch.org | ||
| Website: | www.compassch.org | ||
| Address: | 438 Hughson St N Hamilton, ON L8L 4N5 | Map | |
| Intersection: | Hughson St N and Burlington St E | ||
| Location: | Hamilton (North End) | ||
| Hours: | Wed 1pm-2:30pm | ||
| This information is provided by thehealthline.ca. It was last completely updated on: 5/29/2025 | |||
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